Downloads
“Reality is merely an illusion,
albeit a persistent one”
The Power of Your Subconscious Mind
Clinical Hypnotherapy is a highly effective tool for positive change, deep relaxation, and overall mental and physical wellness. These professional audio sessions are designed to help you bypass mental resistance and speak directly to your subconscious to facilitate lasting shifts in behavior and mindset.
How to Use Your Sessions for Best Results:
Create Your Environment: Find a quiet, comfortable place where you can relax without distractions.
Release the Need to "Pay Attention": You don’t need to focus on every word. Simply relax and allow your mind to wander. Whether you listen intently or drift off, the suggestions are designed to sink in naturally.
The "Edge of Sleep" State: In deep hypnosis, many feel as if they are asleep when they are actually in a state of heightened receptivity. Should you fall asleep, the hypnosis remains effective.
Consistency is Key: The benefits of these sessions are both immediate and cumulative, helping to unravel the body's stress response over time.
Important Note on Sound Technology: Select downloads include advanced audio technology designed for a powerful relaxing effect. These sessions are best used at bedtime or during high-stress periods, as they may cause drowsiness. Sessions without this technology are suitable for any time of day.
Looking for Deeper Transformation? If you find that the benefits of self-hypnosis feel temporary or limited, you may have a specific emotional blockage. Schedule a private session for advanced clinical hypnotherapy tailored to your unique needs.
For best results use regularly. Enjoy!
Let It go
This session was designed to help you let go of the weight of the world, whether it be a day's worth, a lifetime's worth and anything taken on or absorbed by others, as well as anything that’s been suppressed or repressed.
A powerful, highly effective session when used as a 911 repair or part of a regular routine to achieve and maintain optimal freedom.
Trusting the universe
A comprehensive program designed to free the mind from resistance, fear and limiting beliefs, empowering one to create their ideal reality with confidence, trust and joy. (31 minutes, includes a sound technology enhanced version.)
Wealth
Designed to help manifest greater ease, opportunity and income while embodying your ideal self and reality in this powerful experiential session. (18 minutes, includes a sound technology enhanced version.)
Overcoming Destructive Behaviors for Weight Loss
An essential session for overcoming self-sabotaging behaviors. Helps curb cravings of all kinds while addressing any internal resistance to getting started, remaining committed and keeping your health and goals a priority. (25 minutes)
Achieving Goals With confidence
Whatever your goals, this session helps to eliminate negative thinking, self-sabotaging behaviors and to condition the subconscious for success. (25 minutes)
confident and dynamic presentations
Feel fantastic and be at your best in all speaking situations, whether social or professional, big or small. (30 minutes, includes a sound technology enhanced version.)
A healthy, Happy you
An effective general session for overall health improvement, reducing stress, healing and improving outlook and perspective. (32 minutes)
A Future Vision of Your Ideal Body
Visualizing your ideal body is an essential part of any weight loss goal. This session is specially designed for creating and/or strengthening this mental image whether or not you are a visual person. (26 minutes)
Motivation to Exercise
Designed for individuals who want to integrate exercise into their lives, or to simply resume an exercise routine. This session also increases enjoyment of exercise as well as physical responsiveness. (25 minutes)
Memory and Learning
Improve and optimize memory and learning for all ages and situations, including exam taking. (33 minutes, includes a sound technology enhanced version.)
A Slender, Happy, Healthy You
This weight loss session has a strong emphasis on stress reduction and optimism along with general weight loss suggestions. (28 minutes)
Freeing Yourself of Excess Weight
This well-rounded general session covers all the normal components of weight loss including exercise motivation, portion size, water consumption and making healthy choices. (35 minutes)
Covid-19: Calm, confident and hopeful
Release panic, fear and stress and decompress into a more positive state of being during this freeing and healing experience. (32 minutes)